i want the sunshine to never end
so, tuesday was bar method in the a.m. and rock climbing in the p.m.
wednesday was lots of city-sidewalking but i didnt formally workout.
thursday was busy running errands and getting dear niknak to the airport. i was tempted to go swimming but i just slinked (slank?) around lab and got stuff done but didnt formally workout. my triceps were pleasantly aching all day. not sure what it was but it still felt alright, like i wasnt completely slacking. :)
and this morning i went for a run. went down cambridge street into harvard sq, turned into the law school area, went north on mass ave, swung around porter sq, and returned back to inman via beacon. lovely run except for one weird thing that's happening -- my toes start cramping / going to sleep. i dont know if it's my gait, my shoes, or my socks, but it's so frustrating and i have to stop, take off my shoe, shake my foot for a few seconds, and then keep going (it holds for about 10 minutes, when i have to do it again). i wonder if this is a common problem -- and how to fix it! maybe a different way of lacing or something? i've never had this before...
this weekend i'll be playing and swimming and cavorting in maine. yay!
p.s. yesterday i ordered a scale -- the tanita bc553, which does fat composition and water composition. i also got the lotte berk 4-dvd set. gotta keep going...
wednesday was lots of city-sidewalking but i didnt formally workout.
thursday was busy running errands and getting dear niknak to the airport. i was tempted to go swimming but i just slinked (slank?) around lab and got stuff done but didnt formally workout. my triceps were pleasantly aching all day. not sure what it was but it still felt alright, like i wasnt completely slacking. :)
and this morning i went for a run. went down cambridge street into harvard sq, turned into the law school area, went north on mass ave, swung around porter sq, and returned back to inman via beacon. lovely run except for one weird thing that's happening -- my toes start cramping / going to sleep. i dont know if it's my gait, my shoes, or my socks, but it's so frustrating and i have to stop, take off my shoe, shake my foot for a few seconds, and then keep going (it holds for about 10 minutes, when i have to do it again). i wonder if this is a common problem -- and how to fix it! maybe a different way of lacing or something? i've never had this before...
this weekend i'll be playing and swimming and cavorting in maine. yay!
p.s. yesterday i ordered a scale -- the tanita bc553, which does fat composition and water composition. i also got the lotte berk 4-dvd set. gotta keep going...
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